Genetics and cancer risk Genetics plays a major role in determining an individual's risk of developing cancer. While cancer can develop ...
Home » All posts
Stress reduction techniques in managing chronic illness
Dr. Steve March 09, 2023
Managing chronic illnesses can be a difficult and stressful task. Chronic illnesses like diabetes, heart diseases, arthritis, cancer and mor...
Dietary supplements: review | promoting health and preventing illness
Dr. Steve March 08, 2023
Dietary supplements overview Dietary supplements are products that contain one or more dietary ingredients, such as vitamins, minerals, herb...
How to improve cognitive function and mental health?
Dr. Steve March 08, 2023
Regular exercise has been consistently linked to numerous health benefits, including improvements in physical health, mental health, and cog...
The impact of mindfulness meditation on mental health and well-being
Dr. Steve March 08, 2023
Mindfulness meditation overview Mindfulness meditation is a form of mindfulness that is widely practiced in the western world. It is based...
What do you know about bullying?
Dr. Steve March 07, 2023
Bullying definition Bullying refers to repeated aggressive behavior, either physical or verbal, that is intended to harm or intimidate someo...
The effects of postpartum depression on mental health
Dr. Steve March 07, 2023
Postpartum depression definition Depression is a serious medical illness that involves the brain. It’s normal to feel down from time-to-time...
Different types of mirroring behavior in children
Dr. Steve March 06, 2023
Mirroring behavior in children is a natural occurrence where they mimic the actions and behaviors of others around them. It is an essentia...